Ingredients:
6 large eggs
1/2 cup egg whites
1.5 cup cheddar cheese
200 grams Plain Non-Fat Greek Yogurt
100 grams light sour cream
1 pound turkey breakfast sausage
50 g spinach
1/2 large white onion
3 bell peppers
salt- to taste
black peppers- to taste
garlic powder- to taste
2 Tbsp dried chives- can use fresh
10 oz shredded potatoes
Directions:
Cook the sausage and crumble into small pieces
Chop onions and peppers, then saute in oil
Once vegetable are soft, add chopped spinach.
Saute for another minute and then remove from heat.
Seperately, mix the remaining ingredients, liquids first. Once liquids are thoroughly mixed, add potatoes. (eggs, egg whites, greek yogurt, sour cream, salt, pepper, garlic powder, chives, cheddar cheese, shredded potatoes)
Combined the cooked peppers, onions, and spinach to the other ingredients.
Put everything into a 9x13 pan
Bake uncovered at 350 degrees for 45 minutes or until fully cooked.