Healthy Pumpkin Bread

Ingredients

• 1 15 oz. can of pumpkin puree

• 3 large eggs

• 2 cups of sugar

• 3/4 cup of plain Greek yogurt

• 3/4 cup of water

• 2 teaspoons pure vanilla extract

• 2 cups whole wheat flour

• 1 1/2 cups all-purpose flour

• 2 teaspoons baking soda

• 1 teaspoon baking powder

• 1 teaspoon salt

• 2 teaspoon pumpkin pie spice 

Directions

• Preheat oven to 350°F.  Spray two large loaf pans with nonstick baking spray. In a large bowl, combine pumpkin, eggs, sugar, yogurt, water, and vanilla.  Whisk until combined.

• In a medium bowl, combine the remaining ingredients.  Add these dry ingredients to the pumpkin mixture and stir until combined but do not over mix it.

• Split the batter between the two loaf pans and bake for 1 hour.  a toothpick or knife inserted in the middle should come out clean when the bread is done baking.

• Let cool for 10-15 minutes in the pans before removing to a wire rack to cool completely. 

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Nutrition per serving- 24 servings 

Calories: 142

Total Fat: 2g

Saturated Fat: 0 g

Trans Fat: 0 g

Unsaturated Fat: 1 g

Cholesterol: 25 mg

Sodium: 240 mg

Carbohydrates: 30 g

Fiber: 2g

Sugar: 19g

Protein: 4g